FITNESS & WELLNESS PROGRAMS
If you haven't been to MiraBay’s Fitness Center, you need to check out our state-of -the-art equipment such as weight-training gear, brand-new Matrix ellipticals, recumbent and upright bikes, as well as Vision treadmills and stair climbers.
We want our residents to feel comfortable using the fitness center. If you have not received an orientation about how to use the fitness center equipment, now is the perfect time. Just contact our reception desk at 813 649-1500 extension 21, and we will help you schedule an introductory session with one of our personal trainers, Courtney Santiago or Cassandra Leopold, who will show you, at no cost, how to use the fitness equipment.
The MiraBay Fitness Team also offers a wide variety of fee-based group fitness classes. Get a great workout doing yoga, Pilates, cardio jam, rockn' body sculpt, studio cycling, and more! Follow this link to the document library and find the latest fitness class schedule as well as the class descriptions: Fitness Class Information or Group X Class Schedule.
Purchase your fitness class passport today!
2014 Hours of Operation
Monday-Friday 5:30am to 9:00pm
Saturday 7:00am to 8:00pm
Sunday 9:00am to 8:00pm
Want your fitness program to succeed?
Try Exceed ™ Personal Training!
Personal training provides you with a program designed to meet your individual needs. Our nationally certified personal training professionals will create a fitness program based on your specific goals. Personal training takes you a step beyond your typical exercise regimen and helps you to eliminate any guesswork. Exceed ™ your Expectations!
Personal Training Program Especially for MiraBay Teens
Not only does the MiraBay Club offer personal training to adults - we offer a program that educates and motivates teens between the ages of 12 and 15 who want to utilize the fitness center without a parent or guardian present. Teens can achieve their fitness goals either through personalized instruction and guidance designed to enhance results and provide improved quality of life, or they can work on their own. Completion of the Teen Tune-Up Program and Certification Course is required before this age group can utilize the fitness center or personal training programs. The major workout components that teens learn in the introductory course include: how to set up a program (reps, sets, what is safe, etc), how to safely perform the selected exercises, and how to practice weight room safety and etiquette. Once a 12-15 year old has completed the Teen Tune-Up program and has been evaluated by a Trainer, he or she will be able to take part in personal training programs and utilize the Fitness Center. $15 per person, one time fee